38 lines
1.5 KiB
Org Mode
38 lines
1.5 KiB
Org Mode
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:PROPERTIES:
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:ID: 8deaa4e4-a96c-4d3c-96df-8f23e0d90f1e
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:END:
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#+title: Positive Attitude
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#+Author: Yann Esposito
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#+Date: [2022-08-13]
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#+LANG: en
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- tags ::
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- source :: https://news.ycombinator.com/item?id=32450990
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* HN Comment
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Exercise. Don't drink. Eat well. Skip news/media that adds nothing. Read
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vociferously. Get plenty of rest time. Appreciate the downtime because it's not
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downtime it's valuable reflection time. Doing several slow things at the same
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time works.
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Examples: Walk to the subway, bus.
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Don't be in a hurry. When getting to the stop, take 3 or 4 minutes to chill and
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appreciate the sky, plants, whatever you have.
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Wake up earlier so as not to be in a hurry. Eat satiably. Cook if you like. Cook
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a little more and take a packed lunch. Cook for loved ones. Take the stairs not
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the escalator. Read a book on the subway about something completely different
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than your 'jobs'. Listen to a quality podcast while doing morning stretching or
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abs.
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Wish others a nice day. Being positive breeds positivity. Plan ahead minimising
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catch-up. Engage in office banter, do more. Always be the owner. Synergies
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happen in the funniest of places. Never feel guilty for reading around or into a
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subject more than's needed. Don't feel guilty for not knowing something. Give
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time generously. Take lots of breaks. Laugh vigorously when realising something
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was so simple. Take another break. Do not work a job that measures you on time.
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Drink plenty of water. Never forget what's most important for you.
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