:PROPERTIES:
:ID:       8deaa4e4-a96c-4d3c-96df-8f23e0d90f1e
:END:
#+title: Positive Attitude
#+Author: Yann Esposito
#+Date: [2022-08-13]
#+LANG: en

- tags :: 
- source :: https://news.ycombinator.com/item?id=32450990


* HN Comment

Exercise. Don't drink. Eat well. Skip news/media that adds nothing. Read
vociferously. Get plenty of rest time. Appreciate the downtime because it's not
downtime it's valuable reflection time. Doing several slow things at the same
time works.

Examples: Walk to the subway, bus.

Don't be in a hurry. When getting to the stop, take 3 or 4 minutes to chill and
appreciate the sky, plants, whatever you have.

Wake up earlier so as not to be in a hurry. Eat satiably. Cook if you like. Cook
a little more and take a packed lunch. Cook for loved ones. Take the stairs not
the escalator. Read a book on the subway about something completely different
than your 'jobs'. Listen to a quality podcast while doing morning stretching or
abs.

Wish others a nice day. Being positive breeds positivity. Plan ahead minimising
catch-up. Engage in office banter, do more. Always be the owner. Synergies
happen in the funniest of places. Never feel guilty for reading around or into a
subject more than's needed. Don't feel guilty for not knowing something. Give
time generously. Take lots of breaks. Laugh vigorously when realising something
was so simple. Take another break. Do not work a job that measures you on time.
Drink plenty of water. Never forget what's most important for you.